Harborlight Counseling


Harborlight Counseling


Telehealth Available
Professions: Clinical Social Worker, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LCSW - 11745
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: We accept all major insurance including Aetna, Cigna, Husky, Medicaid and more. We also can help you get Out-Of-Network benefits if we do not accept your insurance. Self-pay is also accepted.

We work on a sliding scale, however standard session fees are $125hr.
Free Initial Consultation


Stamford, Connecticut 06905

My Approach to Helping

We help adults, teens and adolescents every day with a wide variety of problems, including: Anxiety, Depression, Stress management, Relationship Issues, Bi-polar disorder and other mood disorders, Substance use, Family conflict, School issues, Trauma and PTSD, Grief including Infertility Grief, Women's issues, Men's issues, Gender dysphoria, and Gender transitioning. Our clinicians use evidence-based therapy modalities to help you feel better, faster. We offer 1-on-1 therapy with highly trained experts, and match you to the therapist who is most right for you. We help individuals recover from anxiety, depression, addiction, workplace stressors, relationship problems, gender and sexuality issues, and more on a daily basis. Another area of specialty at Harborlight Counseling is family therapy. Our team of therapists include family therapy experts who have spent years helping families navigate and overcome dysfunction. Specialized trauma treatment services, including Somatic Experiencing, EMDR, and other modalities, are available to help clients process and heal from traumas in their lives. We also offer addiction therapy for clients struggling with substance use and related issues.

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Academic Concerns
  • Anxiety
  • Child and/or Adolescent Issues
  • Depression
  • Drug and Alcohol Addiction
  • Family Problems
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Internet Addiction
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma
  • School issues
  • Self-Esteem
  • Somatization

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Rational Emotive Behavioral Therapy (REBT)
  • Somatic Experiencing (SE)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Stamford, CT.

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