My Approach to Helping
The world has become a place where we all are connected to social media but forgotten how to be social. We are disconnected from family and friends. Honestly many of us are a little lost and lonely. The pressure to have it all together further isolates us. Who do you turn to when the stress of life overwhelms you? Where can you go when you need help to find your way? How can you crawl back up to your feet when disappointments knock you down? It is at this place that I would love to help you. I often say "perfection is a myth but better is possible". Let's get to better.
More Info About My Practice
Populations:children of trauma, war impacted women, refugees; Oncology, disabled, and chronically ill patients. Individuals/Families/Couples in crisis, children/teens having school/home behavior issues. No matter the population, I am always amazed by the resiliency of the human spirit.
How Psychotherapy Can Help
Do you wait to brush your teeth once you get a cavity? No! Well, consider talk therapy the same thing. Coming to counseling is an positive way to maintain your mental health. It is invaluable gift that you give yourself.
My Role as a Therapist
My role as your therapist is to provide a safe and nonjudgmental environment where you can deal with the hurts, disappointments and frustrations of life. To walk alongside you as you draft the plan for the way you want to live. Be a sounding board as you build the courage to become who you are truly meant to be.