My Approach to Helping
Hello! I am a Licensed Clinical Mental Health Counselor and have been in the mental health field for over 10 years. I really enjoy helping people and would like to help you reach your goals. I believe having a great therapeutic relationship can be key to obtaining those goals. My primary treatment approach is cognitive behavioral therapy. I also use client-centered therapy and solution-focused therapy. I like working with issues of anxiety, depression, stress management, substance use, and family and interpersonal relationship issues.