My Approach to Helping
My approach to therapy is client centered, and I use a variety of techniques and theories to help change negative thinking patterns and behaviors. Together we can develop solutions that will improve your life, help you manage your moods, reduce worry, help you feel more in control, and teach you new skills.
More Info About My Practice
Accepted Insurance Plans: Cigna Self-pay Out of Network
I accept Visa, MasterCard, American Express, Discover, ACH Bank Transfer, Cash, Check, and Health Savings Accounts. The average session costs between $80 and $120.
Specific Issue(s) I'm Skilled at Helping With
I work with clients to help them tackle challenges such as anxiety, depression, chronic pain or illnesses, mood disorders, relationship difficulties, and ADHD. I also work with clients who want help recovering from trauma and rebuilding self-esteem.