My Approach to Helping
It’s over now or you’re just getting out and wondering what’s next? How do you get your life back? Maybe it’s time to explore your attachment style. Are you secure, or anxious, or avoidant? How does attachment style affect your relationships? We’ll explore this together as we focus in on your attachment style and help you to create safe boundaries for yourself.
During our work together, I will provide support and encouragement while helping you identify and explore what might be holding you back or keeping you stuck. I will help you build new skills to help empower you to move forward and enjoy the life you deserve.