My Approach to Helping
Do you feel paralyzed by anxiety and worry?
Is the stress at home and work leaving you tired, irritable and resentful?
Do you start the day with a sense of hopelessness and dread?
If anxiety, stress and/or depression are interfering with your ability to enjoy life then I can help. As an experienced therapist I will guide you in finding relief from your worries, enjoyment in your relationships and a sense of purpose in your life. You will gain insight into your struggles and find positive solutions to your problems. Together we will find what works for you.