My Approach to Helping
There are times when living with anxiety or depression feels like trying to make it through your day with a heavy weight on your chest. No one else can see it, but it’s making it difficult to think clearly, rest, and find joy in life. Daily tasks, such as going to work, maintaining relationships, or caring for yourself or your kids become overwhelming. You may feel trapped and at a loss for where to go from here. You aren’t alone if you feel lost or struggle to get through the day. We all need help at different points in our lives, that’s part of being human.
Therapy with me provides compassionate support in a relaxed and laid-back environment. You’ll have space to express yourself openly, address the root causes of distress, and work toward the positive changes you want for your life. During sessions, you can expect me to nurture your well-being and growth, to be friendly and direct, and to say what I mean.
I'm passionate about helping clients heal and embrace the most authentic version of themselves. We'll collaborate to meet your needs, and I'll tailor treatment accordingly by combining different therapy approaches. Relief is possible, and so is a life where you can feel whole. I'd be honored to support you on that path. Reach out today for a consultation.
More Info About My Practice
Rising Recovery PLC was founded during the challenging times of the Covid-19 pandemic in 2020 by Shawn Eaton. Inspired by the necessity for accessible mental health support amidst global uncertainty, Rising Recovery PLC emerged as a testament to resilience and innovation.
Since then, Rising Recovery PLC has become synonymous with professional and compassionate care in the realm of mental health and emotional well-being. As pioneers in the field, we recognized the evolving needs of individuals during the pandemic and responded by offering a completely telehealth platform experience, which proved invaluable in ensuring continuity of care.
At Rising Recovery PLC, we understand the unique challenges posed by life's trials and tribulations. Our mission is to provide a supportive environment where individuals can embark on a journey towards healing and renewal, no matter the circumstances.
Our team is dedicated to upholding the highest standards of professionalism, integrity, and empathy. With personalized care tailored to your specific needs, we aim to guide you through your personal journey of recovery with compassion and understanding.
As we navigate the complexities of these uncertain times together, know that you are not alone. We are here to walk alongside you, offering support, guidance, and encouragement every step of the way. Welcome to Rising Recovery PLC — where healing begins, even in the face of adversity.
My View on the Purpose of Psychotherapy
I believe that therapy is a collaborative process. I work closely with clients to create a safe and supportive environment where you can freely explore your thoughts and feelings. I utilize various modalities such as Cognitive-Behavioral therapy (CBT), mindfulness, psychodynamic therapy, etc. I also use a Gottman informed approach for couples therapy.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
