My Approach to Helping
Are you feeling stuck or overwhelmed by challenges that seem to stem from deeper roots? As a therapist, I specialize in uncovering the layers of influence from your past, family dynamics, culture, and the world around us that may be shaping your present difficulties.
My approach is all about helping you navigate these hidden aspects and supporting your journey toward healing, change, or acceptance. Together, we create a safe and nurturing therapeutic relationship, emphasizing your unique strengths and abilities.
Beyond traditional therapy, I offer innovative techniques using art, music, movement, and body-based practices to tap into your inner wisdom. You don't need to consider yourself an artist; these creative tools are for anyone seeking a transformative path towards personal growth and understanding. Let's embark on this journey together, unlocking your potential for a more fulfilling life.