My Approach to Helping
My specialty is working with teenagers, adolescents and adults who have experienced behavioral health crises crisis, mood struggles, anxiety, self-esteem issues, relationship concerns, grief and loss and school struggles. Together we will collaborate from a systems-oriented perspective where we will explore the problem in relation to the wider systems you are a part of. I am here to support you through your choices.
More Info About My Practice
Are you feeling overwhelmed? Are you sad, are you angry, feeling anxious or emotional? We all get affected by the stresses of life but you really don't have to face your problems alone. I know life can be full of challenges that leave us feeling lonely and stuck without knowing where or who to turn to. I am a non-judgmental therapist that believes therapy is a collaborative process in which we establish mutually agreed-upon goals and together we will work to create your goals to help you feel a greater sense of hope, well being and happiness. I am validating and empathetic to support you in expressing your deepest feelings.
My Role as a Therapist
In this role, we will work collaboratively to look at the issues at hand and formulate your goals for treatment. As my client, you are fully heard and supported in an empathic, warm, friendly environment.