My Approach to Helping
Do any of the following resonate with you? You feel lost in life. You feel unable to do your day-to-day tasks. You’ve lost the happy moments you used to have in your life. You’re struggling to motivate yourself to do anything. You wish you could switch it off and unplug from what’s happening. If so, I’m here to help. Being in mental pain and frustration can feel like you are getting ready to lose it. And sometimes you do. It can feel exhausting and emotionally draining. Mental Health Counseling can help you regain a sense of mental peace and calm, helping you get your life back to normal.
I will help you reconnect and unleash your instinct, intuition, and natural capacity to heal using a holistic approach. You will be able to identify your triggers and develop practical coping skills to manage feelings of fear, isolation, stress, confusion, and frustration. Together we will restore a sense of security, balance, and harmony.
My practice is unique because it integrates Western evidence-based practices with traditional Native American wisdom and experience.