After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can r
I am a relational and psychodynamic therapist. My aim is to better understand your life experiences and relationships in determining whether they are contributing to or challenging your day-to-day well-being. The relationship we will build will serve as an important piece to increase understanding and where the healing process can begin. Therapeuti
I believe in therapy that is collaborative, satisfying and supportive. I enjoy working with people to address life's challenges by helping them identify and manage emotions, clarify their thinking, and build healthy ways to cope. I integrate psychodynamic, cognitive behavioral and solution-focused therapy according to your needs and goals for
My work focuses on sexual identity. This includes the LGBTQI+ community as well as challenges of risky or compulsive sexual behaviors.
My clients want to find connection and intimacy in their lives, but they are struggling to do so. I work with people who have found that other therapists don’t quite understand them. I am honored to be the
Life can be challenging and painful. Relationships break. Your self-esteem may suffer, and life can feel lonely and lacking. A history of trauma can challenge your most cherished values, and can drain your coping skills. This pain can touch every area of your life.
I know that pain can be healed. I am a licensed professional counselor who embra
My goal is to provide a place where you feel safe, understood, and respected. We will work together to explore and identify the areas of your life that you would like to understand better and develop plans to help you reach your goals.
I have seen my clients find success with my treatment approaches combining CBT, mindfulness and a psychod
Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and h
I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings
Hi! I'm Esther Mills. I've worked in a variety of clinical settings, allowing me to build the experience that I know will allow me to help you reach your unique goals. Whatever challenge you may be facing, I'm confident I can help you discover your ability to live a better life.
Whether you're facing relationship issues or anxie
Hi! I'm Lyndsie Johnson. I've worked in a variety of clinical settings, allowing me to build the experience that I know will allow me to help you reach your unique goals. Whatever challenge you may be facing, I'm confident I can help you discover your ability to live a better life.
Whether you're facing relationship issues or an
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