Heidi Smith

MSW, LCSW

Heidi Smith

MSW, LCSW

Telehealth Available
Professions: Clinical Social Worker, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - 44SC05261100
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $130-$170session
Free Initial Consultation
Evening Availability

Offices

Flemington , New Jersey 08822

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My Approach to Helping

My goal is to provide a place where you feel safe, understood, and respected. We will work together to explore and identify the areas of your life that you would like to understand better and develop plans to help you reach your goals.
I have seen my clients find success with my treatment approaches combining CBT, mindfulness and a psychodynamic oriented approach to reach their goals. My approach to therapy works to build on your own personal strengths and support you with these tools and strategies that fit your individual needs. Together they provide a deeper self awareness and understanding of the way our experiences have shaped us, our decisions and our view of our world. Having that knowledge is transformative and empowering.

“Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears. We are able to say, "I have fallen, but I will get up."
~ Maya Angelou

More Info About My Practice

I specialize in and have extensive experience working with anxiety and phobias (including school, social anxiety and OCD) and depression. I offer children, teens and adults a non-judgmental place to come speak confidentially about what is concerning you and learn more about yourself. I believe the helping relationship should provide an accepting, empathetic, validating environment for the client. I focus on where you are, your goals, needs and priorities. I also offer Telehealth sessions.

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Services I Provide

  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with children, adolescents and adults, specializing in anxiety and depressionmood disorders. My prior experience includes mental health settings, as an in home family therapist and behavioral consultant, and school systems, as a school counselor.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Psychotherapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Parent Work
  • Positive Psychology
  • Psychodynamic
  • Schema Therapy

See other therapists in Flemington, NJ.


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