My philosophy is grounded in the belief that self-awareness is the foundation for personal growth, empowerment, and lasting change. I view therapy as a collaborative exploration, where we work together to help you better understand yourself, your unique experiences, and how you navigate the world around you.
I believe that cultivating self-aware
My philosophy is rooted in the belief that every individual has the inherent potential for growth, healing, and self-discovery. I approach therapy as a collaborative partnership, where we work together to identify and overcome the barriers holding us back from living a more fulfilling, authentic life.
I believe that change comes from developing
My philosophy is grounded in the belief that every individual has the inherent capacity for growth, healing, and change. I approach therapy as a collaborative journey, where we work together to help you develop a deeper understanding of yourself, your attachment patterns, and how you navigate stress and emotions.
By exploring your unique experie
My philosophy is rooted in the belief that every individual has the inherent potential for growth, healing, and self-discovery. I approach therapy as a collaborative partnership, where we work together to identify and overcome the barriers holding us back from living a more fulfilling, authentic life.
I believe that change comes from developing
Are you tired of feeling stuck? Do you want to create some changes to make your life more interesting or more suitable to who you really are? Are you tired of struggling with food, your body, your intense emotions, andor the use of substances? Are you struggling with loss, abandonment, grief, or changes in relationships? Do you wish your relationsh
If you have been struggling with painful memories of the past or worries that will not go away, I can help. Working together, we will explore who you are and create your vision of a healthy, happy life.
I am an eclectic therapist with a specialization in trauma therapy and enjoy working with clients of all backgrounds. I offer both teleheath ses
During therapy consultations, most people say that they want a therapist who won't just sit there and nod at them. That makes a lot of sense to me. Starting with a new therapist takes a lot of courage and most of us wouldn't do it unless we need real help. Most hurt and trauma happens in our relationships with others and in order for therap
You shouldn't have to tackle life's obstacles on your own. Working together collaboratively, my hope is to help my clients understand how they came to be the way they are and create a clear direction to overcome emotional obstacles and uncover strength and resilience. By exploring the past and also working toward a positive future, my goal is to w
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in ch
I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person.
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