What's My Approach to Therapy?
My primary goal is to make anyone I work with feel safe as they explore vulnerable parts of their lives and past experiences. I believe a strong therapeutic relationship, one rooted in trust and a lack of judgment, allows for lasting and empowering change.
If you are experiencing difficulty coping with life stressors or transitions, or are curious about exploring your past and its impact on your life today, I'd love to connect for a consultation. I might also be a good fit for you if you are looking for parent coaching as well as support with attention-deficit hyperactivity (ADHD) management. Thanks, and I look forward to speaking with you!