Find a Therapist in Swedesboro, NJ

Here to help.

I believe that the best way to help you is to listen to the changes that you would like to make, and develop a treatment plan specific to your concerns and your personality. In many cases, no one therapeutic approach fits every one or every issue, so my goal is to make a you feel comfortable and understand more about your personal journey. The decision to pursue therapy can be difficult for many people, but it indicates that you want to change or improve certain aspects of your life, creating stronger relationships, a higher level of self-confidence, more focus and direction and many other areas for improvement.

My approach to helping is grounded in creating a warm, collaborative, and trauma-informed space where clients feel safe, supported, and understood. I integrate eye movement desensitization and reprocessing (EMDR) therapy, cognitive behavioral therapy (CBT) strategies, mindfulness, and person-centered care to help clients heal from trauma, reduce anxiety, and shift the patterns and beliefs that keep them feeling stuck. My work focuses on helping individuals experience meaningful, lasting change through evidence-based treatment. At Morning Joy Counseling and Consulting, we are a group practice that provides high-quality mental health care for trauma, anxiety, depression, relationship challenges, life transitions, and faith-related concerns. Our team includes clinicians with diverse specialties, eye movement desensitization and reprocessing, anxiety treatment, child and adolescent therapy, couples counseling, Christian counseling, and a holistic approach, allowing you to be matched with the therapist whose expertise best fits your needs. We believe in whole-person healing that honors each client’s emotional, mental, and spiritual well-being. Whether you’re seeking virtual therapy, eye movement desensitization and reprocessing intensives, ongoing counseling, or support through a major life change, our practice is committed to offering compassionate, personalized care designed to help you gain clarity, rebuild confidence, and move toward a healthier, more grounded life.

Therapist with 10yrs experience providing therapy to adults and teens using evidence-based techniques. Accepts Aetna and Highmark insurance. In my 10+ years of experience in the field of psychology, I have helped individuals overcome a broad range of challenges and mental health issues. My work draws from several evidenced-based therapeutic approaches including: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectic Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT). I tailor my therapeutic approach for each individual client to best meet their unique needs and goals. I specialize in individual therapy for teens and adults. I treat a broad range of issues with a focus on anxiety, depression, and trauma. For those looking to use their insurance benefits, I’m an in-network provider for Aetna and Highmark insurance plans.

I am a Licensed Professional Counselor (LPC) with over 30 years of experience working in various inpatient and outpatient settings. I have worked with clients with a wide range of concerns, including depression, anxiety, posttraumatic stress (PTSD), childhood trauma, career challenges, substance abuse issues, and grief and loss. I have also helped many people who have experienced physical trauma andor emotional abuse. My therapy style is warm and interactive. I believe in treating all my clients with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels.

Greg Lyncha is a Licensed Professional Counselor (LPC) who specializes in providing clinical assessments and therapeutic care to adults seeking help with depression, anxiety, trauma, and substance use issues.

You shouldn't have to tackle life's obstacles on your own. Working together collaboratively, my hope is to help my clients understand how they came to be the way they are and create a clear direction to overcome emotional obstacles and uncover strength and resilience. By exploring the past and also working toward a positive future, my goal is to work with one another to reduce guilt, shame and anxiety to be able to ease through life's transitions, overcome ambivalence, make good decisions, and have fulfilling relationships. I particularly like working with young adults, folks going through transitions, and those who have experienced trauma as a child. I also enjoy working with those who would like to incorporate psychotherapy into one's "self care" routine, as a time to slow down and gain deeper insight into one's own patterns. My training is in a variety of different types of psychotherapeutic interventions. I use an individualized approach, drawing from relational, psychodynamic, cognitive behavioral, EMDR, mindfulness and attachment based approaches to meet your needs. Together in our initial sessions, we can discuss what modality might work best for you. I believe a safe and trusting therapeutic relationship is necessary to achieve optimal results in therapy, so I'd love to speak with you to see if we both think we are a good match. Please feel free to call for a free phone consultation!

Life can feel hard at times. I believe that therapy should be a safe place to turn to when it feels important to be heard and understood. I specialize in treating adults who struggle with trauma, posttraumatic stress (PTSD), dissociation, anxiety, depression, low self-confidence, emotional instability, relationship problems, borderline personality, and grief. I have a special interest in working with emotionally sensitive individuals. I also have a strong knowledge base of Christianity. Clients I work with have goals to decrease trauma-related symptoms (e.g., flashbacks, mood swings) and feel more fulfilled. In sessions, I am down-to-earth, friendly, empathic, and nonjudgmental while paying attention to how your past and present experiences have made life feel for you. My biggest passion is empowering clients who have felt misunderstood, unseen, or mistreated in their lives, and helping them learn everyday skills to handle overwhelming emotions and situations. I have experience working in a variety of settings, including a community mental health clinic, university, inpatient psychiatric hospital, private practices, and residential treatment facility, offering both psychotherapy and assessment services. If you are feeling down, lost, or discouraged, feel free to reach out to me if you feel we may be a good fit.

" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who or what you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transitions, academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize you.

Shiela is a board-certified Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC) who manages and treats a wide range of mental health concerns, including depression, anxiety, attention-deficit hyperactivity (ADHD), sleep challenges and insomnia, and other concerns not listed. Shiela is passionate about providing quality, compassionate, and comprehensive mental health services to adolescents and adults. As a PMHNP, Shiela’s role includes providing education, advocating for mental health, offering therapy, and managing medication.

Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our emotional relationship to them rather than try to change the events themselves. By thinking of events in this way, we are able to gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have the power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.

I believe therapy works best when you feel genuinely understood, supported, and comfortable being yourself. My approach is warm, collaborative, and practical. I strive to create a space where you can talk openly without fear of judgment, while also learning meaningful tools to help you feel better in your daily life. I primarily use cognitive behavioral therapy (CBT), mindfulness-based strategies, and strengths-based approaches to help clients better understand the connection between thoughts, emotions, physical sensations, and behaviors. Together, we work to identify patterns that may be contributing to anxiety, stress, depression, self-doubt, or feeling emotionally “stuck,” while building healthier coping strategies and greater self-awareness. I also recognize that life experiences, relationships, family dynamics, health concerns, and chronic stress can deeply affect emotional well-being. Therapy is not about “fixing” you. It is about helping you better understand yourself, develop resilience, and move toward a life that feels more manageable, balanced, and authentic. I value creating a strong therapeutic relationship built on trust, empathy, and collaboration. My goal is to help you feel empowered, emotionally supported, and better equipped to navigate challenges both inside and outside of therapy.