Accepting New Clients! Finding a therapist and starting your journey towards a more fulfilling life can be a daunting task. The first question I ask all of my clients is "How can I help?" I believe that authentic therapy is the best therapy so I create the space for truth and transparency to shine. I assist individuals navigating an array of mental health challenges, such as depression, anxiety, life transitions, grief, men's issues, career issues, burnout, entrepreneurssmall business owners, cultivating and sustaining healthier relationships, and offering additional non-judgmental support at any juncture in life. As an eclectic therapist, I draw inspiration from a diverse toolkit to address your unique needs. My approach blends Cognitive Behavioral Therapy, Mindfulness Techniques, Career Counseling, and considerations for diet and exercise, fostering holistic well-being. I offer individual therapy sessions for both adults and teens. I invite you to reach out and take the first step towards a more fulfilling and authentic life. I am excited at the prospect of working with you. I am accepting new clients on weekdays, weekends, as well as evening hours. Don't let the time or cost deter you from treatment.

Therapy Services & Specialties

Coaching
Consultation
Counseling for Offenders
Family Therapy
Home-Based Therapy
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Premarital Counseling
Telehealth

Client Age Groups I Work With

Children
Teens
Adults
Elders

Languages

English

Industries & Communities Served

BIPOC
Education
Entertainment Industry
First Responder/Medical Professionals
LGBTQ+
Military/Law Enforcement
Professional Sports
Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

Abandonment
Abuse / Abuse Survivor Issues
Academic Concerns
Addictions and Compulsions
Adjusting to Change / Life Transitions
Adoption / Reunion Issues
Aggression and Violence
Anger
Anxiety
Breakup
Career Issues
Child and/or Adolescent Issues
Chronic Pain
Creative Blocks
Depression
Emotional Overwhelm
Emptiness
Family Problems
Gambling Addiction
Grief, Loss, and Bereavement
Infidelity / Affair Recovery
Life Purpose / Meaning / Inner-Guidance
Men's Issues
Midlife Crisis / Midlife Transition
Military and Veterans Issues
Money and Financial Issues
Mood Swings / Mood Disturbance
Pre-Marital Counseling
Psychedelic and Altered State Integration Therapy
Relationships and Marriage
Religious Issues
School issues
Seasonal Affective (SAD)
Self-Love
Sexuality / Sex Therapy
Shame
Sleep Issues
Smoking Cessation
Social Anxiety / Phobia
Spirituality
Stress
Suicidal Ideation and Behavior
Trust Issues
Workplace Issues

Therapeutic Approaches & Evidence-Based Methods

Breathwork
Coaching
Cognitive Behavioral Therapy (CBT)
Dreamwork
Ecotherapy / Nature Therapy
Existential Psychotherapy
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Person-Centered Therapy (Rogerian Therapy)
Pragmatic / Experiential Therapy for Couples (PET-C)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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