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James Lockwood, Pre-LPC

James Lockwood, Pre-LPC

Philadelphia, Pennsylvania
VerifiedTelehealth Available

Professions: Mental Health Counselor, Counselor, Psychotherapist

Languages: English

Telephone: 443-480-3828

My Approach to Therapy

Accepting New Clients! Finding a therapist and starting your journey towards a more fulfilling life can be a daunting task. The first question I ask all of my clients is "How can I help?" I believe that authentic therapy is the best therapy so I create the space for truth and transparency to shine. I assist individuals navigating an array of mental health challenges, such as depression, anxiety, life transitions, grief, men's issues, career issues, burnout, entrepreneurssmall business owners, cultivating and sustaining healthier relationships, and offering additional non-judgmental support at any juncture in life. As an eclectic therapist, I draw inspiration from a diverse toolkit to address your unique needs. My approach blends Cognitive Behavioral Therapy, Mindfulness Techniques, Career Counseling, and considerations for diet and exercise, fostering holistic well-being. I offer individual therapy sessions for both adults and teens. I invite you to reach out and take the first step towards a more fulfilling and authentic life. I am excited at the prospect of working with you. I am accepting new clients on weekdays, weekends, as well as evening hours. Don't let the time or cost deter you from treatment.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and ViolenceAnger

Therapeutic Approaches & Evidence-Based Methods

BreathworkCoachingCognitive Behavioral Therapy (CBT)DreamworkEcotherapy / Nature TherapyExistential PsychotherapyInternal Family Systems (IFS)Mindfulness-Based Cognitive Therapy (MBCT)

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance Professionals

Location & Contact

Primary Office

Philadelphia, Pennsylvania, 19130

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Second Office

5 Christy Drive

Chads Ford, Pennsylvania, 19317

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