Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, und
Are you overwhelmed or shutdown or struggling? Are you unable to let go of the trauma that keeps you stuck in the past or stuck in 'survival mode'? Are your relationships strained? It take courage to recognize something isn't right & embark on a healing journey. I am a licensed Psychotherapist, who specializes in PTSD, complex trauma, p
I have immediate availability to see clients that are struggling with various issues which include relationship problems, trauma, addictions, obsessive compulsive disorder, depression, anxiety, and self esteem. My clients generally want to improve their quality of life by having better relationships with themselves and others as well as improving m
I use a blend of therapy styles, your experience will be led by your goals for therapy but expect to complete homework, (I like to call them)
As a therapist, my unwavering commitment to fostering a compassionate and supportive environment has been the cornerstone of my practice. I believe that kindness and empathy are essential ingredients in th
Are you feeling lost in the world of relationships? Do you find yourself struggling to connect with others or unsure of how to find a compatible partner? If so, you're not alone. Navigating the complexities of relationships can be challenging, but you don't have to do it alone. As a therapist focusing on relationship dynamics, I'm here
I have worked with a diverse population on issues related to anxiety, depression, addiction, abuse, and trauma, which has allowed me to understand the importance of creating a safe and non-judgmental space for my clients. I believe my experiences over the years have allowed me to greatly appreciate individual differences and unique stories that my
You're at a vulnerable time in your life. You've lived through tough experiences; endured feelings of inadequacy, anxiety, frustration or depression and exhausted your resources... Perhaps you have an urge to discover your true potential, to find your joy, your passion and live an authentic, mindful, self-actuated life. Maybe you have relationship
As a registered psychotherapist, I have dedicated my practice to helping individuals work through challenging life circumstances and heal from painful past experiences. I provide psychotherapy for a wide range of symptoms and presenting problems, such as trauma, ( e.g. due to childhood abuse; relational trauma; domestic violence) depression; anxie
I help people who are struggling to manage their overwhelming thoughts and emotions find a sense of inner peace, clarity of vision, and an authentic way of being. With a focus on the transformative power of emotions and the potential for healing within the therapeutic relationship, I endeavour to help you harness your innate drive toward healing an
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