Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
As a registered psychotherapist, I have dedicated my practice to helping individuals work through challenging life circumstances and heal from painful past experiences. I provide psychotherapy for a wide range of symptoms and presenting problems, such as trauma, ( e.g. due to childhood abuse; relational trauma; domestic violence) depression; anxiety ( general anxiety, health anxiety); anger, and grief. Other issues that I treat include relationship issues; insecure attachment styles; chronic stress, and chronic painillness and disability. I am also experienced in supporting individuals to cope with difficult life transitions.
I completed my Masters's degree in counseling psychology at the University of Toronto. I have worked in the mental health field for 10+ years. I integrate methods borrowed from Emotion-Focused Therapy (EFT and EFIT); Cognitive Behavioral Therapy (CBT); Dialectical Behavioral Therapy (DBT); Psychodynamic therapies; Somatic therapies, and Mindfulness-based therapies into my treatment plan.
I treat teen and adults. Within a therapeutic relationship, I hope to provide you with compassion, empathy, patience, and validation. My work is anti-oppressive and culturally sensitive. I will tailor my treatment approaches to fit your individual needs. I offer virtual and in-person sessions. Feel free to contact me for a free phone consultation.