My therapy style focuses on cultivating self-awareness, healing, and empowerment, helping you connect with your own internal resources and resilience.
I assist my clients in working through the challenges involved in various life transitions, anxiety, grief, trauma, and interpersonal issues. By learning to understand your choices, patterns, f
***COVID-19 UPDATE**
Until further notice, I have temporarily moved my practice to 100% telehealth during the pandemic.
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Hi, my name is Sandy Kiaizadeh, and I'm a registered psychotherapist, life coach, hypnotherapist and mindfulness teacher at Toronto's Mindful Solutions Clinic.
I work with individuals with a var
Many people who connect with me want help with understanding where their anxiety, low self-esteem, depression and difficulty with relationships stem from.
You are someone who had a difficult childhood leaving you feeling unloved, unheard and unseen. Who tends to be a people pleaser and can't say "no" to others. You are overly critica
As an experienced registered psychotherapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including CognitiveCognitive-Behavioral, Compassion Focus Therapy, EMDR, ExistentialHumanistic, Integrative, Jungian, Multicultural, Psychodynamic, I will work with yo
Are you struggling with narcissistic abuse or codependency? You may have a partner, parent, boss or friend who is narcissistic and you feel victimized, helpless and controlled by this person. The main issue is you feel very unsafe to be who you are and have issues trusting yourself. You may have been conditioned to be hyper-vigilant, over-alerted,
Relationships are a source of sustenance and fulfillment. Sometimes we have to grow and change so that we can improve and deepen our relationships. This can be frightening and confusing, and we may not be sure what to do. Therapy provides guidance to explore your relationship and manage change.
I believe that we all share the same emotions, eve
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