My therapeutic approach is centered on assisting individuals in exploring their experiences, identifying their strengths, and empowering them to navigate life with reduced stress, enabling better self-management. These mental challenges often arise in response to diverse life stressors such as role transitions, career and academic pressures, adjust
Difficult feelings are part of everyone’s life. But when we are feeling overwhelmed by anxiety, depression, or relationships that feel troubled or toxic, psychotherapy can help you to feel healthier inside and more self-confident.
For over 30 years, I have been committed to helping people reduce anxiety, build self-esteem, and strengthen
Hi I’m Elsa (she, they), a NYC clinical psychologist specializing in life transitions, identity, and spirituality (meaning, purpose, and connection). I’m also passionate about serving communities that have historically experienced barriers to whole-person care including LGBTQ+, BIPOC, Asian American, and neurodivergent (gifted, 2e, auti
Does it feel as though you're going through life without a sense of equilibrium? Do seemingly routine tasks fill you with dread and anxiety? Are you filled with a sense of hopelessness, that things will never get better, and do you feel guilty for even thinking this way? These are patterns that I am very familiar with, and I want to help you to
I am a compassionate, experienced psychologist, in practice for over 35 years. I have been fortunate to have a vocation that is my avocation; and, relatedly, I expend substantial effort in ever-broadening my skills so that I can be as effective as possible in helping my clients reach their goals. In addition to clients that I help in my practice
Are you stuck or brokenhearted? Do you feel paralyzed in making decisions about relationships or work? Is your work negatively impacting your relationships or keeping you alone? Do you see no clear way out? I help people who have been struggling for too long and desperately want to heal themselves, find healthy relationships or improve their curr
I've been a practicing psychotherapist since 1982 and use an integrative and humanistic approach to problem solving, symptom relief, and relationship repair. I'm trained in psychoanalytic psychotherapy and over the years have integrated spiritual, behavioral and cognitive techniques. I believe people are entitled to be heard without judgment or cri
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
My goal and passion as a therapist is to help you maximize your potential to lead a full and satisfying life. Often, barriers get in the way of this, and it can be easy to get stuck on what to do next. Going through a major life change can often create or reinforce these barriers, causing difficulty in relationships, impairment in emotional health,
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
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