Mutual trust and respect are key components of successful therapy. I see therapy as a collaborative process. It's not my job to tell you I have all the answers and you don't. Instead, as we get to know one another, I'll listen, learn, explore, discuss, and remember what you say to establish a high degree of trust and respect. From there, I'll begin
I believe that people naturally have competitive instincts and drives, and using these evolutionary-based approaches, we come into conflict in our relationships in modern interactions. We compete with those whom we love, and become obsessed with a desire to "win" in these arguments, while at the same time we "lose" the very nature o
I like to think of life as a book. You have pages of experience which influences your life, but you have the ability to turn to a new page and live the life you want. I have helped people with their career path, move towards abstinence from addictive behaviors, and break the cycle of feeling depressed and anxious to fulfillment and confidence.
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A great talk with a loved one can help you feel more alive. For more severe emotional pain, the relief is only temporary. A conversation with a trained listener can relieve emotional pain for good. Our well-trained clinicians are ready to help you.
Sadness, fear, anger, and stress are all emotions that can leave you feeling powerless and tired. They get in your way and keep you from living the way you want to. I have worked with people just like you, who feel overwhelmed day to day. People who would love to reduce these negative emotions and start to feel in control again and re-energized. Le
I work with adults and seniors, individuals, couples, families and groups struggling with anxiety, depression, and identity issues. I help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles and overcome your life challenges. Wit
Are you feeling anxious, depressed or isolated? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? Life's hurtles can create stress and anxiety and seeking help can be frightening, I want to congratulate you on taking the first step. Friends and family are invaluabl
I am a licensed Marriage and Family therapist that provides individual, family, and couples therapy through a variety of different techniques and modalities that suit your precise needs. My approach is to create a relationship and environment that makes people feel comfortable and secure while addressing established goals. I work in a collaborative
I provide affordable and accessible mental health therapy ( video, as well as in person) for anyone who struggles with life’s challenges and needs help. My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy counseling. I've acquired practi
Many of us have gone through challenging experiences in our lives, and we hesitated to ask for help and guidance out of fear, shame, and embarrassment. In making the decision to view my profile, you are acknowledging that you can benefit from having some support and encouragement as you navigate the difficulties in your day to day life.
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