I believe that you are the expert in your life and experiences, and as your therapist, I will accompany you on your journey through self-discovery, healing, and change. Through examining your emotions, thoughts and beliefs, I will support your journey of exploration and help you achieve your fullest potential. I am dedicated to creating a safe and
When looking for someone to help you with adapting to complex life situations and challenging emotional issues, it is vital to find someone who you feel comfortable being with, who respects you, and focusses on your goals. I strive to work in a warm, empathic and engaging style, blending a variety of therapeutic tools, that best match your specifi
People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. W
Are you feeling overwhelmed by anxiety, facing unsettling life changes, or seeking deeper personal growth? You’re not alone, and it’s a brave first step to explore therapy.
In my practice, I blend a PsychoSpiritual approach with Somatic practices, nurturing a connection between mind, body, and spirit that respects and enriches your c
I am currently taking new patients who are experiencing problems with work, school and/or relationships that are due to obsessive and problematic usage of internet/computer/video games. Depression and anxiety are often associated with excessive use of these interactive technologies. Within the past seven years, I have seen a significant rise in my
My greatest satisfaction comes from working with couples who are struggling to make their relationship better. I've been trained by Terry Real and certified in his method of working as a Relational Life Therapist. I also offer weekend boot camps in essential relational skills. As someone who was married and divorced prior to my current marriage, I'
I'm ready to support you in your healing journey toward a better day to day. Let's take that first step forward.
Reaching out can be hard. Understanding that, I am intentional about offering a safe, empathic, and judgement free space to work toward your goals. Whether you’ve already tried therapy in the past and you feel like you
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am a Certified Emotionally Focused Therapist and use an attachment based approach in my wo
In the therapy room, I create a warm, kind and empathic world. I am direct and know how to be challenging when it is needed in order achieve our goals. we are collaborating in the process.
If you are Experiencing Any of the Following:
Relationship Problems (such as Constant Fighting, Trust Issues
or Distance);
Feeling Lonely or Isolated (feel
I collaborate with arts and helping professionals on a variety of issues, including: finding your voice in negotiation and relationships, getting creative projects and careers off the ground, identifying what's working in your life--and what's not--and how to change things for the better. I also work with issues around bereavement and loss
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