You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the str
Are you struggling with anxiety, depression or mood swings? Do you often feel agitated or irritable, as if your emotions are out of your control? Have unsatisfying relationships been a part of your life? Have you been feeling overwhelmed with caregiving, parenting, or your other responsibilities? You might also be wondering if aspects of your ear
I practice nurturing, integrative therapy where each client has the opportunity to feel seen and treatment is a collaboration between you and I. As a Queer therapist, I particularly love working with LGBTQ+ individuals and couples. My approach includes elements from CBT, somatic therapy, mindfulness, psychodynamic theory, and narrative therapy. Tog
Trauma can block our ability to heal, and I have deep grounding in approaches that create a holding environment, gently and gradually building safety and trust. I can support you as you increase your capacity to heal, through sharing and corrective experience, so that you can experience more regulation and joy in the present.
I offer support wit
I start with the belief that we all have an intrinsic ability to heal. Using awareness of body, mind and emotions, we can make our lives and relationships better, get unstuck from trauma, and learn to stay in the here and now. We can create greater regulation in our nervous systems. Instead of repeating negative patterns, we can build new pathways.
The relationship between psychotherapist and client is of utmost importance in my practice- feeling understood, accepted and not judged. With my extensive experience in the field both as a practitioner and a teacher, having a foundation of knowledge of human psychological development and unconscious processes is requisite to being able to listen to
I offer short and long term psychotherapy, psychoanalysis, and couples counseling using a great deal of humor and compassion. Patients can derive benefits from one or two sessions, or they can come for a longer period. Sessions are 45 minutes for individuals, and 55 minutes for couples. Whatever your issues or problems, having a smart and thought
Are you stuck or brokenhearted? Do you feel paralyzed in making decisions about relationships or work? Is your work negatively impacting your relationships or keeping you alone? Do you see no clear way out? I help people who have been struggling for too long and desperately want to heal themselves, find healthy relationships or improve their curr
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better
Hello! I'm Kathryn (she, her) and I'm so glad you decided to take this step. I use a mix of modalities that best support you as an individual, underlined with a straightforward but humorous approach. From psychodynamic and insight-oriented therapy, mindfulness, movement, and somatic work, to cognitive reframing and reconciling conflicting
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.