It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapis
My approach in working with patients is based on my clinical training and experiences. As well I provide unconditional positive regard. I never judge my patients and the advice I give comes completely from my heart and soul. I have total love of mankind and therefore I truly believe in bringing a piece of mind as well as hope and power to my patien
Taking the first step towards therapy is a courageous choice, and I'm here to support you on your journey to self-improvement. I specialize in helping adults navigate challenges like depression, anxiety, substance use disorders, relationship issues, and anger. Our goal when working together is to foster meaningful change that enhances your self
It takes courage to look honestly at what drives self-neglect, self-sabotage, anxiety, depression, and feeling stuck. Many of the people I work with appear successful on the outside yet privately struggle with self-doubt or imposter feelings—wondering, “If people really knew how I feel, would I still be accepted?”
I work collabor
A lot of people come to therapy because they feel overwhelmed, lost, burned out, or stuck in loops they can’t explain. You don’t need to have a dramatic “reason” to be here. Sometimes it’s just “I don’t feel like myself and I don’t know what to do about it.”
I’m not here to take over yo
I am truly passionate about supporting my clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. I work from a place of genuine curiosity about my client’s lives and relationships, respecting each person’s path as unique. I take a warm, supportive, and collaborative approach, u
Human connection is at the center of my work. I believe that healing begins in a safe, supportive relationship where you feel understood and respected. My role is not to provide quick fixes, but to partner with you as we explore your experiences, strengthen resilience, and create space for meaningful change.
I draw on evidence-based, trauma-info
I meet clients where they are—no judgment, no pressure to "fix" everything at once. My style is collaborative, grounded, and direct. I draw from evidence-based practices, but I also pay close attention to your lived experience. Therapy with me is a space where you can be honest, even when it’s messy.
Together we will unpack w
I specialize in Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to
I specialize in supporting individuals navigating anxiety, depression, and life transitions, offering a compassionate and personalized approach to therapy. By integrating CBT and psychodynamic therapies, I tailor our sessions to meet your unique needs. I also incorporate motivational interviewing, mindfulness practices, and psychoeducation to enric
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