Paul Ammendola, LCSW - PresidentCEO
The Well is my private practice as well as future counseling center and resource center. I am a dedicated, caring counselor with over 13 years experience in mental health counseling, spiritual counseling, recovery and working with the formerly incarcerated. I am passionate about seeing people go from walking i
I am nurturing and thoughtful. I will help you find the words to describe your experience and ensure you feel seen and heard. I will also help you decode the language you use to describe your experiences to uncover core schemas that may be generating self-defeating patterns of thinking, feeling, and behaving. I focus on your relational capacity, an
It's understandable that with demanding careers and family responsibilities, your relationship can sometimes feel like it takes a backseat. I want to assure you that it's possible to prioritize your connection and build a thriving partnership.
I specialize in helping couples like you deepen their communication and navigate conflicts in a
Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One o
Life often presents individuals with circumstances that are difficult to navigate. I will work with you to address challenges and overcome obstacles towards fulfilling your potential. We will explore your patterns of behavior, their origins, and usefulness or counter productiveness to facilitate your achieving healthy and effective approaches. Focu
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.
Each of us has a unique story that reflects our life experiences and helps to shape our perspective of the world around us and how we view ourselves. Therapy is an opportunity to explore and understand your life story, heal from painful emotions, identify and build upon your strengths, and create lasting change to improve your overall sense of well
I have a strong interest and curiosity in every person's human experience and helping people navigate themselves - i.e. their thoughts, patterns, relationships, and all the things the come up along the way. Life is gray - it is NOT black and white - every experience matters and is unique to you. So, in our sessions we get to know each other and
When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas
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