It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapists go...off tr
A strong therapeutic relationship is the starting point for positive change. With effort and time, you can explore emotions such as loneliness, shame, anger, fear, and sadness to understand how they affect your life. My practice is informed by attachment theory and cognitive-behavioral therapy (CBT). Greater awareness of your feelings and thoughts
I believe that we begin our lives in relationship with others whether it is your natal parents, grandparents, adoptive parents, a group home as humans we don't live in isolation. Therefore, I work from the perspective that relationships are the origin of our greatest growth, yet can also be the source of our greatest challenges.
My goal in o
Alcohol and Drug Addiction Treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Outpatient Services Program Manager at Mountainside treatment center in Chappaqua, I implement Acceptance Commitment Therapy, as well as somatic and
Have you been struggling with distressing emotions that have dogged you for years? Feelings of depression, anxiety, and stress can eat up each new day and make you feel that there is no hope. We will work together to help you escape these oppressive feelings and lead a more fulfilling life.
My clinical training and many years of experience have
I specialize in working with young adults struggling with anxiety, relationship issues, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem. Personal challenges hav
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm he
I believe that there is a place in all of us that carries more wisdom than we are usually aware of. It is this place that I try to help people connect with so as to get the answers they are looking for in order to move forward and live more meaningful lives.
My goal is to ultimately help my clients achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have over 13 years of experience in treating LGBTQIA populations, depression, sexual health related issues, anxiety disorders, P
Clients deserve to receive the best possible treatment in the shortest amount of time. I am committed to providing research-tested treatments that we know are effective at improving your quality of life and relationships. Together, we'll figure out your goals and work very actively to accomplish them. If you commit to practicing the new skills you
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.