I am truly passionate about supporting my clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. I work from a place of genuine curiosity about my client’s lives and relationships, respecting each person’s path as unique. I take a warm, supportive, and collaborative approach, u
I am a telehealth therapist and see people in New Jersey, Washington, and Maryland States either via video or phone sessions.
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in thei
Do you want to feel greater overall satisfaction in your relationships with both yourself and others? Imagine starting and ending your day feeling confident, content, and focused. My main treatment goal is to help you acquire positive coping skills that you can take with you so that you do not need to remain in therapy forever. I am a licensed Marr
I focus on listening and honoring your unique experiences so therapy feels supportive, affirming, and grounded in who you are. My background within the LGBTQIA+ community fuels my commitment to creating an inclusive, understanding space. My style is a little irreverent and eclectic—because no two people are the same. Together, using evidence-
Therapy is a journey of self discovery which complements life experiences. It is through active listening and integrated approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research has shown that there is a mind body connection and for well being and balance, therapy can
My approach is the product of over a decade of experience working collaboratively with clients in an environment of non-judgement. I believe in taking an introspective and collaborative approach when working with adults and adolescents. I believe this kind of treatment approach allows the patients to recognize their own ability to heal based on the
Life is hard. We all face seasons of winter, where a disruption leads to feelings of grief, loneliness, anger, or anxiety. Even desired change can trigger difficult emotional experiences and heightened stress. Our modern life is so crowded with demands that many of us feel overextended, under supported, and disconnected from ourselves and others. A
I am a psychiatrist who primarily uses talk therapy to treat individuals. I have specialized training in child and adolescent work, and see children and adolescents as well as young adults for treatment. I also work with couples and families. There are multiple types of therapy which can be used, depending on the treatment goals of the patient, inc
Hi, I’m Sarah (she/her), and I’m dedicated to creating a collaborative space where you can explore, express, and grow at your own pace. Before becoming a therapist, I performed and taught comedy and theater, experiences that continue to shape how I approach therapy today. I bring warmth, curiosity, and humor into my work, helping people
You are in your 20s or 30s and are struggling to stay present because anxiety, negative self-talk, and past experiences keep weighing on you. Maybe your inner critic feels louder than ever, making it hard to manage the demands of work, relationships, or school. I will dedicate our sessions to empower you to make changes, build confidence, and provi
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