We all have the resources and solutions within ourselves, we are all inherently good and doing the best we can, and we are all capable of being spiritual, even if we have no religious affiliation or belief in a higher power. My mission as a therapist is to empower others to mobilize their inner resources, to help others clarify their values and the
As my client, you are able to be yourself in session as we work together on identifying what is causing your anxiety. Together we will work on developing coping skills that you can use outside of therapy to help manage your day to day stressors. It is essential that the therapeutic relationship is collaborative. With my help, you will be able to o
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator.
My extensive background as a psychiatric social worker helps me to advocate for m
As a licensed Mental Health Counselor, Marriage & Family Therapist, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 PLUS years of EXPERIENCE, TWO PhD DOCTORATES, & broad specialty training in: COUPLESMARITALPRE-MARITAL COUNSELING, FAMILY THERAPY, CBT, DBT, ACT, EMDR, IM
Your story matters. Not content with the current chapter of your life? Let's write the next one together! I believe that therapy is an alliance between client and therapist, a partnership that is forged to tackle issues through understanding, compassion, reflection and dedication. Whether you are being weighed down by anxiety, depression or oth
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and nega
Deep listening can be very healing. Feeling heard encourages people to be gentle and curious with themselves. When it\'s difficult to figure things out, keep going, or get through something painful, a therapist can provide the emotionally safe place to heal. My approach integrates deep work that gets to core of current struggles which leads to
I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided years of service within the mental health community for people of all ages. You might feel that you are faced with challenges, and no one around you understands. You may have a goal but often lack the motivation or energy to accomplish those goals. Sometimes we are s
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