I believe what is accomplished in psychotherapy is co-created by both the patient and the therapist. I am interactive and relational. I have training and experience in a wide variety of issues and have worked with people from many different backgrounds. I believe in tailoring the treatment to the individual rather than the other way around. Thera
In times of personal crisis, warm, non-judgmental and caring professional support can make all the difference. I believe empathy and understanding are crucial to healing. Together, we can work to identify places to grow, and work toward solutions.
In therapy with me, we will meet over telehealth. I can use talk therapy, but I can add art therap
Therapy can help you to get to the roots of your issues, develop a better understanding of yourself and provide you with tools to more effectively manage your life. My role, as your therapist, is an objective and non-biased one. I will focus on listening to you, guiding you through a thorough exploration of yourself- past, present and future- and
**Due to the pandemic, I am currently doing remote sessions only (phone or video). Please don't hesitate to reach out to me. Here to help!**
My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Ultimately my goal is to establish a collaborative dialogue that of
I welcome the opportunity to join in your journey towards a better life. The internal turmoil and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties pose real barriers to your ability to appreciate yourself and experience joy. The negative thoughts and emotions are powerful f
It’s never been more important to learn how to self-regulate: to settle yourself down when you’re freaked out, to get yourself engaged when you’ve frozen. To cultivate your sense of coherence and capacity. I can help you do that in our sessions, and teach you how to get there yourself, when you’re facing these challenges on
Life can be very challenging, and at times, unbearable. I understand that. Whether you're navigating through a difficult relationship, family crisis or trying to figure out your place in life, I would be honored to walk alongside you. I offer an eclectic approach to counseling that is flexible & dynamic to suit your needs.
I have over ten years
You may be feeling overwhelmed, overworked, unfulfilled, and dissatisfied. This can bring on things like stress, depression, and anxiety. It can be scary to really take a look at what’s there, all of the things we hope to distract ourselves from. By bringing greater awareness to our experiences, and clarifying our thoughts and feelings arou
Warm Greetings. You have made a courageous step in investigating help, and I welcome the opportunity to come alongside you in transformative work. I am a licensed clinical social worker (LCSW) with over 13 years of experience, and I am passionate about the healing process. I work with clients from young childhood through adulthood with depression,
I offer talk psychotherapy and art therapy for adults seeking to make proactive changes in therapy to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people to better understa
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