I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD.
A supportive and non-judgmen
Do you ever wish that life came with an instruction manual? Finding yourself in this world can be an overwhelming and confusing process to do on your own and sometimes it can feel like we have no idea what the hell we are doing or when we’ll ever reach the finish line. This is where I come in! Whether you are a teen, young adult, or a parent,
Don't you just love those therapists in movies who sit there looking all stoic and toss out the occasional, "So, how does that make you feel?" Yeah, me neither.
Hi there! I'm Kris. I became a therapist because I am passionate about helping people find peace and joy in their lives. And I believe, regardless of circumstance, that
Gain an ally to help you face the inevitable challenges in this life. Events happen, but we never lose the ability to choose how we view those events, nor to choose what we do next to rally and find meaning. Together, we can help you understand where you have been and help you overcome limiting beliefs or relational patterns. We can help you embrac
My mission as a therapist is to walk with you as you move toward living confidently and meaningfully. If you are searching for a therapist you may be feeling as though your struggles are currently determining the course of your life. You may feel that your current life circumstances are far away from the stability, engagement, and connection you de
Whether facing life balance struggles, parentingrelationship conflicts, battling symptoms of anxiety, depression, low self-esteem, or just general issues; it is my belief that connecting with someone outside of your inner circle can be greatly beneficial. Life is ever changing and change can be difficult. I believe in working collaboratively with e
Clients often describe my approach as gentle, understanding, and non-judgmental. Many clients report life-changing results after only a few EMDR sessions of processing traumatic memories. Has talk-therapy proven unsuccessful for you in the past? My training is in experiential therapy models, including EMDR, bodywork, and psychodrama, which allow us
I understand that seeking therapy can be daunting, and view therapy as a holistic process, striving to provide a warm, empathic, and accepting atmosphere, to support clients who are committed to making lasting change. I am Licensed Professional Counselor, and have extensive clinical experience working with individuals and couples struggling with re
I provide a comprehensive, individualized approach to therapy. I have experience with depression, addiction and trauma as a focus, as well as anxiety, mood issues, relationship stressors, career stressors and grief. My hope as your therapist is to explore a wide array of factors in your life that has led to stress so that we can work together to he
First and foremost I want to hear your story. You are more than just a list of symptoms. I want to help you make sense of what you are struggling with by putting it into the context of your life experiences. I strive to help you better understand your internal world so you can better adapt to the world around you. I focus on creating a space wh
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