In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression.
I practice in a Relational psychoanalytic style in which we work together to honestly, creatively and sensitively address whatever issues, conflicts, losses and dysfunctions you may be contending with. With 34 years wide-ranging clinical experience and extensive postgraduate training, my aim is to promote a steady and supportive therapeutic connect
I am a licensed mental health counselor specializing in relational patterns, identity development, and substance use recovery for adults navigating life transitions and emotional challenges. As a relational therapist, I see the therapy space as a mirror to the outside world—a place where familiar patterns can surface and be gently explored. T
My approach is person-centered, challenging, and validating, creating an atmosphere where you are empowered to grow. I'm passionate about building a therapeutic relationship unique to each person, so your healing is facilitated through collaboration, humor, and structure.
Working together, you can expect a validating and comfortable environm
My path toward therapeutic care began at the beginning of COVID-19. Having spent 8 years working in spaces like group homes and shelters, I knew the pandemic would bring unique mental health challenges. This understanding inspired me to pivot my career, deepening my commitment to providing inclusive, culturally affirming, and compassionate care.
Working together, you heal in a compassionate and nonjudgmental environment that incorporates Mindfulness-based techniques and attachment work to help build self-awareness and heal from past wounds. I believe in the healing power of authentic connection and unconditional positive regard, which helps me be a steady, compassionate partner in your hea
I approach therapy through a collaborative and relational lens, working with clients to understand their challenges within the broader context of their relationships and lived experiences. Drawing from collaborative therapy and systemic sex therapy, I partner with clients to explore how family dynamics, early life experiences, and past traumas shap
Thank you for learning more about my practice. It is my hope to help you feel safe, welcomed, and deeply listened to and understood. Whether you are individual seeking therapy or a couple looking to work on your relationship, we will focus on building uniquely attuned relationship(s) together to help you find eventual relief from your concerns and
Greetings, I am Dr. Westberg, a sex therapist based in New York City. My qualifications include being a board-certified sexologist (ACS), certified sex educator (ASSECT), and a licensed couples counselor (LMFT).
My practice caters to individual and couples who experience a wide range of sexual issues such as low desire, desire discrepancies, se
I have been working with individuals and couples for over 25 years in a private practice setting based in New York City and New Jersey. It is my hope and intent to foster a working therapeutic environment in which people can feel free to express themselves in ways that will open up new ways of thinking, being and relating. .The most rewarding, yet,
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