I believe the key to successful treatment is creating a safe, nonjudgmental space that enhances shared curiosity and connection. I will work with you to identify thoughts and behaviors that may be limiting your potential to lead your most fulfilling and meaningful life. Together, we will get to the root of these self-limiting thoughts and behaviors
Finding the right therapist is crucial to having a successful therapy experience. I specialize in cognitive behavioural therapy and dialectical behaviour therapy, and help my clients break out of negative thoughts and behaviours that may be leading to unhealthy patterns or hijacking their lives. I believe that with the right therapist, everyone has
Our mission is to empower individuals struggling with mental health conditions by providing accessible, evidence-based treatments delivered with compassion and expertise, ultimately improving quality of life and promoting lasting recovery.
I specialize in helping people by looking at the patterns in your life, understanding how they started, and exploring new choices to create the life you want. My training is psychodynamic, and I hold a special awareness for cultural, racial identities, and for neurodiverse folks. I focus on creating a safe, unhurried, and judgment-free space to all
There has never been a better time to take a focused look at our lives: what’s working, what’s missing, where you are now, and where you want to be. Maybe you feel stuck. Maybe you feel broken. Your history does not have to define your destiny. The power of connection in therapy can heal. Using a psychodynamic approach through an attach
Life can be difficult sometimes, but you never have to go through it alone. Beginning to take power and control back of your life is not only empowering, but you are giving yourself a gift to be your authentic self. My strengths lie in the unique ability to connect with people by use of compassion and understanding, listening, humor, and therapeuti
Jingjin Chen, MSW, LMSW, has been immersed in the mental health field since completing her master's degree in social work from New York University. Throughout her career, she has engaged with a diverse array of mental health settings, including residential programs, crisis intervention centers, and private practices, both within the United Stat
I am a culturally sensitive clinician who emphasizes working transparently and collaboratively with people of all backgrounds and orientations. My approach is grounded in evidence-based practices such as internal family systems (IFS), which helps clients to understand and heal the various parts of self that make up one’s internal world. I als
I work with people struggling with a variety of diagnoses, specializing in anxiety conditions, depression, obsessive-compulsive condition (OCD), and life stressors.
Working together, you can expect a safe, supportive, and empathic environment that demonstrates unconditional positive regard at all times. I believe in being open and accepting, int
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