Being open to change is the first step to successful therapy while acknowledging our needs is the first step to healing. By adding humor and my laid-back approach I create a space where everyone feels welcome and comfortable. I hope if we work together you above all feel seen and feel comfortable to be you. I understand life can be... a lot. I hope
Disputes. Disconnection. Disagreement. Whatever you want to call it, conflict is a reality of every relationship. It’s impossible for people to agree on everything, so we all eventually find ourselves in situations where our needs, values, and perspectives differ from the people in our lives.
Some of us shy away from difficult conversati
Let's begin a new chapter in our lives TODAY! Anxiety can make us feel stuck in a rut and alone in a room full of people. Together we can overcome anything. Anxiety-related challenges, such as panic attacks, OCD, phobias & social anxiety, are overwhelming when we try to manage them alone. I am so confident that our work together will bring you
Remember, you're never alone in your struggles. If you're dealing with trauma, depression, or the overwhelming stress of daily life, I'm here to provide expert guidance and support. Together, we'll create a safe, nurturing space for your healing journey, where you can find strength amid life's challenges.
My primary focus is
Day after day you feel exhausted, overwhelmed, misunderstood or just plain sad. Sometimes this is a feeling many of us cannot explain to family or friends. It's time to seek professional help and here I am. Specializing in grief, loss, trauma, stress management, BIPOC mental health and life transitions I can help you become the best version of
Are you struggling with depression or anxiety due to life transitions? Are you having difficulty parenting your children? Do you wonder what a better relationship with your partner would look like? Do you need help in regulating your emotions? Would you like to develop higher self esteem?
I use a collaborative approach to helping women in therap
Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One o
Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
Your life looks great from the outside, but you don't feel great on the inside. You're looking for the therapist who will deeply understand your struggles. I get it. That mental chatter that won't leave you alone, the difficulty getting unstuck, the general "meh" about life. Some part of you is aware that you "should" be
My work is a vocation, not a job. I love being a therapist because it allows me to connect with diverse people in a deep, meaningful way and to have the privilege of trying to help them on their unique journeys. I'm a diplomate in sex therapy as well as a licensed psychologist, and I am trained in EMDR, hypnotherapy,and two methods of couples c
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