What's My Approach to Therapy?
Blueprint Mental Health is a leading outpatient therapy practice in Somerville, NJ, providing compassionate and evidence-based care for children, teens, young adults, adults, couples, and families. Our licensed clinicians specialize in treating anxiety, depression, obsessive compulsion (OCD), trauma, attention-deficit hyperactivity (ADHD), and relationship challenges. We offer individual therapy, couples counseling, family therapy, group therapy, and parent coaching — both in-person and via Telehealth for clients across New Jersey.
Using approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure and response prevention (ERP), eye movement desensitization and reprocessing (EMDR), and family systems therapy, we create a warm, supportive space that doesn’t feel clinical, where clients feel seen and understood. Whether you’re searching for a child therapist, teen counseling, adult therapy, family counseling, or couples therapy in NJ, our team is here to guide you toward healing and growth.