My approach is strength-based and collaborative. I often use the attachment theory modality as a framework with my clients. I work with clients to develop a set of tools based on what has worked in the past and what is currently effective as a starting point. From there, I help my clients to develop short- and long-term goals to best achieve the ou
With any concern, I work with the client and at times, their family, to develop an individualized plan for treatment. I work with clients facing a variety of mental health concerns including, but not limited to ADHD, ODD, anxiety, OCD, depression, trauma, and behavioral dysregulation. I also specialize in working with individualsfamilies experienci
My approach to psychotherapy is to provide a setting in which you can come to know yourself, be yourself, and understand what has lead you to the problems you are currently experiencing. I believe that the therapist\'s empathy and insight are essential, as is helping you to develop the tools that you take with you once you complete your work in
My therapy style is interactive, non-judgmental and collaborative. I have an approach that honors the various parts of us that make us complexly human, and aims to reduce discomforts, stress, fears, shame and inner disharmonies while tending to what’s less than ideal in your life. I use metaphors and humor along the way.
I invite you to b
Motivating yourself to find a therapist is hard. You might be asking yourself, how did I get to this place? Maybe you're afraid that your problems have nothing to do with the past and that you're just selfish, lazy, and unfixable. Or maybe you worry your hopelessness and despair are insurmountable — you're just not the kind of person who is a
I hold a Master of Science from Columbia University and Bachelor of Arts from the University of California, Berkeley.
It was my own life experience that led me to become a psychotherapist. Perhaps because of this my patients often report feeling understood in a way they'd not expected. I believe you'll find I bring warmth, understanding,
Whether it's stress at home or work, relationship drama or your own stuff that gets in the way, we can work together to remove real or imagined barriers to help you succeed and live the life you deserve. My approach to mental wellness is holistic, grounded in theory, yet collaborative and responsive to your distinct needs.
I help people who
Dawn M. Hughes, Ph.D., ABPP, is a clinical and forensic psychologist whose private practice is based in New York City. Her area of expertise involves helping people who have experienced interpersonal violence, trauma, and anxiety issues. She has provided effective treatment for traumatic stress, sexual assault, rape, intimate partner violence, chil
My passion for helping others heal is rooted in empathy, compassion, and a thorough understanding of the complexity of trauma.
I specialize in working with individuals and couples who have experienced the profound impact of complex PTSD, also known as developmental or relational trauma, on their emotional and psychological well-being and relati
My belief is that therapy begins with an empathic, honest, and authentic relationship that allows for the development of a supportive environment. From there, the emphasis needs to be on the reduction of symptoms. Once symptoms have started to resolve, it is imperative to understand how and why the symptoms arose by examining past experiences and h
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