It’s hard to seek help — it brings us to acknowledge our struggles and vulnerabilities. But suffering from anxiety, depression, PTSD and unsatisfying relationships can be worse. Seeking therapy is a sign of strength. It means you want to improve your life and work through your challenges. Therapy helps because it brings relief and r
Let's embrace change and embark on a path towards a more fulfilling and meaningful life.
I’m a therapist who wants to help people live a meaningful and value-driven life. Working under the supervision of two licensed psychologists, I specialize in providing psychotherapy for adults working through life transitions, anxiety, depression,
Many people come to therapy because they feel "stuck". You may not believe it right now, but you are the expert on your life. Therapy is one way to help you navigate toward your personal sense of freedom. Everyone must struggle through ups and downs, but when your thoughts or emotions begin to stand in your way, then it may feel like you will alway
Caring, understanding, nonjudgmental and ready to help you!
First, we start where you are: with what brings you to seek out therapy and what you would like to work on or improve in your life. Sometimes you don’t know where to start and that’s ok too. I want to partner with you on your journey of self-discovery and better understandin
Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.
Looking for an effective, attuned, licensed practitioner to unpack your stuff with, say the things you've been too afraid to say out loud, and laugh at the kind of things other people might make faces at? Not only will I help you in noticing and processing all of your feelings and options for moving forward, but you'll discover the differen
UPDATE 3-26-24: Now accepting new clients! Please message me to set up a free phone consultation...Imagine having the tools and support to finally overcome your lingering fears and self-doubt. Having the power to improve the relationships with yourself and others. Waking up looking forward to what the day has to offer! Imagine feeling rejuvenated m
I am looking for a client that is struggling with some life issues and wants a professional to help him or her see what might be going on. Life is hard and if you are seeking help for mental health, you are strong and resilient. I would like to be able to help you by listening, understanding and forming a treatment plan of your goals . We can also
As a therapist, I believe in the inherent worth and dignity of every individual. My philosophy is rooted in humanistic principles, which prioritize the unique experiences, strengths, and potential for growth within each person.
I view therapy as a collaborative journey, where you and I will work together in a supportive and non-judgmental enviro
I have over 25 years of postgraduate experience and an ongoing passion and engagement in the art of psychotherapy. When the fit is right, a good therapeutic relationship can provide a powerful vehicle for healing and transformation. I think for therapy to really gel, you need to feel that your therapist gets you, perhaps in a way few others have.
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