You can't always control your environment, but you can learn to adapt to it such that you can feel happier and more fulfilled. Counseling can be a wonderful growth experience.
Gain self-esteem and improve the quality of your life by ridding yourself of fears, sadness, loneliness, hopelessness, grief, sleeping and eating problems or a short
We tend to withdraw and silence ourselves when we actually should talk and discuss our concerns and issues... Our lives are so complicated by ourselves and by others surrounding us and we often are lost in the dynamics of past or present fears, sadness, dependence and co-dependence...It is extremely difficult to gain full awareness of such dynamics
You may look successful, capable, and composed on the outside—yet privately feel anxious, self-doubting, or like an imposter. Many of the people I work with are outwardly high-functioning but internally feel stuck, disconnected, or quietly struggling.
I work collaboratively as a co-pilot in the therapeutic process, helping you understand and
Welcome - I'm really glad you're here.
I'm a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals and couples navigate some of life’s toughest (and sometimes messiest) moments. I work with older adolescents, adults, and couples - including those in the LGBTQ+ and polyamorous communities who are navigating
I have specific expertise working with couples as well as individuals navigating difficult relationships. I particularly enjoy working with high-achieving professionals, over-thinkers, new moms and dads, and cycle-breakers. I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what reall
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Taking the first step towards therapy is a courageous choice, and I'm here to support you on your journey to self-improvement. I specialize in helping adults navigate challenges like depression, anxiety, substance use disorders, relationship issues, and anger. Our goal when working together is to foster meaningful change that enhances your self
Thank you for learning more about my practice. It is my hope to help you feel safe, welcomed, and deeply listened to and understood. Whether you are individual seeking therapy or a couple looking to work on your relationship, we will focus on building uniquely attuned relationship(s) together to help you find eventual relief from your concerns and
Greetings, I am Dr. Westberg, a sex therapist based in New York City. My qualifications include being a board-certified sexologist (ACS), certified sex educator (ASSECT), and a licensed couples counselor (LMFT).
My practice caters to individual and couples who experience a wide range of sexual issues such as low desire, desire discrepancies, se
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapis
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