I enjoy working holistically with individuals, from teens to older adults, as well as couples/relationships to enhance communication skills and deepen connections. I utilize mindfulness, attachment, and self-compassionate approaches as well as creative interventions, such as art and horticultural therapies, and offer psychedelic integration psychot
YOU are the expert on your own life and experiences, so I believe that the therapeutic relationship should be collaborative. The best way to reach your goals is by working together! I strive to be supportive and empathetic while helping you learn actual techniques and skills to move your life in a new direction. I am experienced in helping people w
You want a treatment that works, but also someone you feel you can really relate to. I specialize in working with women who struggle with perfectionism, trauma, anxiety and OCD. I offer evidence-based therapy delivered in a real and down-to-earth style. In a space that feels safe, warm and accepting, we will work as a team to identify your goals an
Do you feel like you are struggling and cannot catch a break? Do you feel overly anxious and frustrated ? I am here to help you progress and live a happier fulfilled life. I am Mary Ann Furphy, a Licensed Clinical Social Worker (LCSW) and LCADC (Licensed Clinical Alcohol and Drug Counselor who is committed to providing a safe, supportive space to p
“We speak not only to tell other people what we think, but to tell ourselves what we think. Speech is part of thought.” — Oliver Sacks.
Oliver Sacks understood something that I have come to deeply respect—that connecting with others and talking out loud are meaningful practices that can change lives. At many poin
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure
We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and well-being to our clients in the Greater Philadelphia Area. PhilaTherapy is here
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
I know it’s hard sometimes to feel stuck, overwhelmed, or even unsure of what comes next. You might feel like you’re carrying a heavy emotional weight that’s just too much to sort through on your own—and that’s okay. Life’s challenges aren’t meant to be faced alone, and reaching out is an act of courage. I
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
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