“We speak not only to tell other people what we think, but to tell ourselves what we think. Speech is part of thought.” — Oliver Sacks.
Oliver Sacks understood something that I have come to deeply respect—that connecting with others and talking out loud are meaningful practices that can change lives. At many poin
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
Welcome! If you're feeling stuck, overwhelmed, or simply need a safe space to work through your thoughts and emotions, I'm here for you. My focus is on providing the nurturing and support necessary for you to begin facing life's challenges while gently guiding you toward growth.Many clients have shared that my authentic, down-to-earth s
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
A healthy mind is the best predictor of a happy life! I am passionate about helping people find happiness and develop the capacity to treat themselves with kindness, connect with others, and find purpose in their life. I have an active style and have developed a "healthy mind approach" to helping. This means we focus on feeling resilient, s
My goal is to empower children with tools needed to continue experiencing success without therapy. I accept Insurance.
I focus on therapy for children and young adults. My goal is to empower clients with education and tools needed to continue experiencing success without therapy. I have experience providing therapy to children, teens and familie
Trying to find a therapist can feel daunting. Given this, I'd be happy to spend some time on the phone talking about your concerns and whether or not I would be the right therapist for you.
Prospective clients oftentimes feel that their "problems" aren't important enough or warrant the time and effort to deal with them. Yet, all
As experiences impact our lives, we shift and change accordingly. Trying to make sense of these experiences alone can be painful. Together we can develop ways for you experience more fulfillment in your relationships, your work, your emotional life, and your creative life. We can work towards a better understanding of how the past has shaped you an
Losses and other challenging circumstances offer us an opportunity to learn more about ourselves, develop effective coping skills and experience personal growth.
As a licensed clinical social worker, I utilize an eclectic approach tailored to the specific needs of each client in order to facilitate his or her personal development and enhancement.
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