What's My Approach to Therapy?
My approach to helping is grounded in creating a warm, collaborative, and trauma-informed space where clients feel safe, supported, and understood. I integrate eye movement desensitization and reprocessing (EMDR) therapy, cognitive behavioral therapy (CBT) strategies, mindfulness, and person-centered care to help clients heal from trauma, reduce anxiety, and shift the patterns and beliefs that keep them feeling stuck. My work focuses on helping individuals experience meaningful, lasting change through evidence-based treatment.
At Morning Joy Counseling and Consulting, we are a group practice that provides high-quality mental health care for trauma, anxiety, depression, relationship challenges, life transitions, and faith-related concerns. Our team includes clinicians with diverse specialties, eye movement desensitization and reprocessing, anxiety treatment, child and adolescent therapy, couples counseling, Christian counseling, and a holistic approach, allowing you to be matched with the therapist whose expertise best fits your needs.
We believe in whole-person healing that honors each client’s emotional, mental, and spiritual well-being. Whether you’re seeking virtual therapy, eye movement desensitization and reprocessing intensives, ongoing counseling, or support through a major life change, our practice is committed to offering compassionate, personalized care designed to help you gain clarity, rebuild confidence, and move toward a healthier, more grounded life.
My Practice & Services
Morning Joy Counseling and Consulting is designed to meet the needs of clients seeking expert, accessible, and compassionate care. Our practice offers virtual therapy for individuals, couples, teens, children, and families, with flexible evening and weekend availability to ensure support fits into your life. We provide eye movement desensitization and reprocessing (EMDR) therapy, EMDR intensives, anxiety treatment, trauma recovery, Christian counseling, and counseling for stress, burnout, relationship dynamics, career transitions, and emotional regulation.
Our team approach sets us apart. Each therapist brings unique training and clinical strengths, allowing you to work with someone who truly understands your concerns, whether that is anxiety, trauma, attachment wounds, parenting stress, grief, or faith-related challenges. We also offer specialized consultation for EMDR-trained therapists seeking certification hours and professional development.
At Morning Joy, our goal is to make high-quality mental health care both approachable and effective. We focus on evidence-based treatment, a warm and nonjudgmental environment, and personalized care plans that reflect your goals, values, and lived experiences. We are committed to providing therapy that empowers growth, strengthens resilience, and supports long-term healing.
On the Fence About Going to Therapy?
If you?re unsure about starting therapy, you?re not alone. Many people feel nervous, overwhelmed, or uncertain about whether counseling will help. At Morning Joy Counseling and Consulting, we specialize in making the first step feel easier, clearer, and more comfortable. Our therapists are trained in trauma therapy, EMDR, anxiety treatment, and holistic counseling, and we meet you exactly where you are without pressure or judgment.
Therapy is a place to explore what you?re feeling, gain clarity, and understand the patterns that keep you stuck. Whether you?re dealing with anxiety, stress, trauma, relationship issues, or simply feeling ?off,? talking with a skilled therapist can help you feel more grounded, supported, and in control. You don?t have to wait until things get worse to get help; therapy is most effective when you seek support early.
We offer virtual sessions, evening and weekend availability, and a team of therapists with different specialties so you can find the right match. Taking the first step toward healing is a sign of strength, and we are here to walk with you through the process.
