My belief is that with support and opportunities for self-expression all of us can grow into happier, healthier, more balanced and connected individuals. I integrate mindfulness, meditation, and art-making with verbal therapy to provide clients with opportunities for increased self-awareness and self-compassion. My approach is holistic; believing t
Welcome! I’m Rebecca Snyder. I understand that life’s transitions, finding meaning, and managing chronic pain can be challenging, to say the least. If you're reading this, I first want you to know that you are not alone. I offer a warm, nonjudgmental environment to explore these challenges together.
Using evidence-based practices
Resilience isn't just about enduring tough times; it's about thriving with the support of emotionally attuned relationships. Research shows that having at least one emotionally available caregiver is foundational for resilience, a truth that extends throughout our lives. The more supportive connections we have, the greater our capacity for
Therapy is a space where healing begins through openness, curiosity, and a willingness to see yourself with new eyes. I strive to create an environment that feels safe, collaborative, and judgment-free, where humor and honesty coexist with growth and self-reflection.
Drawing from Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT),
Therapy is where real change begins—with compassion, understanding, and practical tools for growth. I believe every person’s story is unique, shaped by past experiences and present challenges. My commitment is to create a safe, nonjudgmental environment where you feel understood and empowered.
Using a blend of cognitive behavioral th
Therapy should be a place where you feel supported, understood, and encouraged. I am here to help adults navigate grief, anxiety, life transitions, trauma, and postpartum challenges with compassion and care. In every session, I strive to create a safe, nonjudgmental space where you can explore your story, strengthen your coping skills, and reconnec
Being the designated "strong one" is exhausting. Perhaps you are caring for a family member with a chronic illness, navigating the pressures of young adulthood, or simply feeling the weight of everyone else's expectations. The pressure to hold it all together never seems to let up, leaving you to be "on" for everyone else while
I specialize in providing traditional psychotherapy with an integrative, holistic approach. Our work begins with assessing not only emotional and psychological health, but also physical, spiritual and sexual wellness. I believe the mind and body are inexorably entwined, with each affecting the functioning of the other. I strive to provide a warm, s
Maybe you're a new parent wondering why this doesn't feel the way you expected. Maybe anxiety has been running the show for so long you've forgotten what calm feels like. Or maybe you're in the middle of a life transition — a move, a career shift, a relationship change — and you just need someone in your corner.
I'
I founded The Lieberman Center for Psychotherapeutics to provide highly specialized, discreet psychiatric care for professionals navigating zero-failure environments. My clinical objective is to help you systematically deconstruct occupational burnout, achieve neurobiological stability, and restore your professional focus through a model that integ
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