Do you feel anxious much of the time? Are you worried what others think about you or what you just said? Is it hard to stand up for yourself? Are you negative about yourself even when you may not deserve it? I understand. Constantly seeking others' approval and trying to please everyone is exhausting. Left unchecked, anxiety can dominate. It in
My approach to therapy is warm, collaborative, and grounded in building strong therapeutic relationships. I have over 15 years of experience working with children, adolescents, and adults to support them through challenges such as anxiety, ADHD, stress, depression, life transitions, self-esteem concerns, school and social issues, and coping skills
My approach to therapy is warm, collaborative, and focused on supporting teens, young adults, and adults as they navigate life’s challenges. I work with individuals experiencing anxiety, depression, anger management difficulties, relationship issues, self-esteem concerns, attention-deficit hyperactivity (ADHD), posttraumatic stress (PTSD), an
I'm an LCSW, IO-psychologist, and MBA candidate with 15+ years of clinical and coaching experience. My specialties are performance psychology, eye movement desensitization and reprocessing (EMDR) for performance enhancement, and attention-deficit hyperactivity (ADHD) and autism coaching, also called executive coaching. I'm a direct communic
Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
People feel comfortable with me and get permission and guidance to become the
Hi there, I'm Stephanie. If you are a high-functioning professional navigating anxiety, life transitions, career stress, faulty coping mechanisms, or relationship challenges- you're in the right place. Serving North Carolina and Texas, I offer individual and couples therapy for adults, group therapy, and workshops. My clients are typically
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with guidance and good advice. What I offer as a clinician
Do you feel trapped in patterns of anxiety, guilt, or chronic people-pleasing? Is it overwhelming to say no, set healthy boundaries, or focus on your own needs? I understand how hard it can be to prioritize yourself and release old habits that impact self-esteem and relationships. I offer online therapy in FL and NC, helping adults manage anxiety,
Hi, I’m Cat, a Licensed Clinical Social Worker (LCSW) who supports children, teens, and adults navigating anxiety, OCD, trauma, ADHD, and stress related to school, work, and life transitions.
With a background in day-treatment and school settings, I have a special passion for working with educators, students, and families—and I unde
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping adolescents, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. Often we
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