What's My Approach to Therapy?
I do all that I can to provide a safe space for my clients to be their true selves. I understand that reaching out for help can make you feel vulnerable and/or overwhelmed, but you don’t have to face your challenges alone. If you’re ready to take the next step, I invite you to connect with me. Together, we can work towards healing and growth!
My Practice & Services
NC Therapy & Mental Health Counseling understands the importance of finding the right support when facing life’s challenges. That’s why we provide mental health therapy services in Raleigh, NC. We accept Medicaid, Aetna, Blue Cross Blue Shield, MedCost, and many other health insurers.
Whether you’re battling addiction, depression, anxiety, or cognitive distortion, struggling with your gender identity, managing ADHD, or facing any other mental health challenges, our team of dedicated therapists is here to help you navigate your journey toward well-being. We have a therapist at Raleigh NC for you that can serve you in person at our central location nearby or virtually.
My Therapy Focus
My ideal client is anyone struggling to navigate everyday stressors or unresolved traumas. They seek a compassionate, supportive space to process emotions, develop practical coping skills, and find balance. Their goals would consist of enhancing their self-awareness and resilience, ultimately seeking emotional well-being to live a fulfilling life and manage their challenges more effectively