Therapy doesn’t have to feel stiff or intimidating. I offer a safe, judgment-free space with warmth, honesty, and a touch of humor—where you can vent, laugh, cry, or all three (sometimes in the same session). Together, we’ll build practical tools, resilience, and help you reconnect with balance and inner strength.

Therapy Services & Specialties

Client Age Groups I Work With

Children
Teens
Adults

Languages

English

Groups I Work With

I provide therapy for children (ages 5+), adolescents, and adults navigating anxiety, depression, trauma, stress, and addiction. As a Mental Health Counselor with a background in massage therapy, I take a mindâ€“body approachâ€”helping calm both racing thoughts and tense shoulders.

Client Challenges & Concerns I Address

Academic Concerns
Anxiety
Autism Spectrum
Child and/or Adolescent Issues
Depression
Drug and Alcohol Addiction
Inattention, Impulsivity, and Hyperactivity (ADHD)
School issues

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)

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