Stephen Cao, Licensed Mental Health Counselor Associate
Raleigh, North Carolina
Verified
Professions: Life Coach, Mental Health Counselor, Addictions Counselor
Languages: English
Telephone: 240-219-7683
My Approach to Therapy
Therapy doesnt have to feel stiff or intimidating. I offer a safe, judgment-free space with warmth, honesty, and a touch of humorwhere you can vent, laugh, cry, or all three (sometimes in the same session). Together, well build practical tools, resilience, and help you reconnect with balance and inner strength.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdults
Groups I Work With
I provide therapy for children (ages 5+), adolescents, and adults navigating anxiety, depression, trauma, stress, and addiction. As a Mental Health Counselor with a background in massage therapy, I take a mindbody approachhelping calm both racing thoughts and tense shoulders.
Therapy Services & Specialties
Concerns & Challenges Addressed
Academic ConcernsAnxietyAutism SpectrumChild and/or Adolescent IssuesDepressionDrug and Alcohol AddictionInattention, Impulsivity, and Hyperactivity (ADHD)School issues