What's My Approach to Therapy?
Big feelings, meltdowns, or endless energy, sound familiar? Kids don’t come with manuals (though wouldn’t that be nice)? That's where I come in. I’m here to help your child learn skills, manage emotions, and discover their strengths. If you’re ready for support with a dash of creativity and humor, I’d love to team up with your family!
I help kids and teens navigate ADHD, anger, autism, and trauma with patience, creativity, and evidence-based care. For younger children, I use play therapy to turn big feelings into learning moments. My goal is to give children tools to manage emotions, build confidence, and thrive, while supporting families every step of the way.
My Practice & Services
NC Therapy & Mental Health Counseling understands the importance of finding the right support when facing life’s challenges. That’s why we provide mental health therapy services in Raleigh, NC. We accept Medicaid, Aetna, BlueCross BlueShield, MedCost and much more health insurers.
Whether you’re battling addiction, depression, anxiety, or cognitive distortion, struggling with your gender identity, managing ADHD, or facing any other mental health challenges, our team of dedicated therapists is here to help you navigate your journey toward well-being. We have a therapist at Raleigh NC for you that can serve you in person at our central location nearby or virtually.
My Therapy Focus
My ideal clients are kids and teens who feel like life is ?a lot? because it is. Big feelings, school stress, friend drama, family ups and downs, I help untangle it all. Parents want peace, kids want to be understood, and teens just want someone who gets it. Together we build coping skills, confidence, and ways to handle the hard stuff, while keeping space for humor and real talk. Therapy with me isn?t boring worksheets; it?s teamwork, growth, and learning how to feel steady even when life feels messy.
