My approach to therapy is collaborative, strengths-based, and grounded in empathy and respect. I work with individuals across the lifespan to address challenges such as anxiety, stress, emotional dysregulation, life transitions, self-esteem concerns, and interpersonal difficulties. I view therapy as a partnership where your goals and experiences gu
My approach to therapy is warm, collaborative, and focused on supporting teens, young adults, and adults as they navigate life’s challenges. I work with individuals experiencing anxiety, depression, anger management difficulties, relationship issues, self-esteem concerns, attention-deficit hyperactivity (ADHD), posttraumatic stress (PTSD), an
Individual therapy is offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
People feel comfortable with me and get permission and guidance to become the best possible version
Hi there, I'm Stephanie. If you are a high-functioning professional navigating anxiety, life transitions, career stress, faulty coping mechanisms, or relationship challenges- you're in the right place. Serving North Carolina and Texas, I offer individual and couples therapy for adults, group therapy, and workshops. My clients are typically
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with guidance and good advice. What I offer as a clinician
I am very passionate about counseling and driven to encourage any client I serve, to face their life challenge with my eclectic therapeutic approach. My goal is to help my clients find ways to take control of their life when they feel like their life has taken an unexpected obstacle course.
Hi, I’m Cat, a Licensed Clinical Social Worker (LCSW) who supports children, teens, and adults navigating anxiety, OCD, trauma, ADHD, and stress related to school, work, and life transitions.
With a background in day-treatment and school settings, I have a special passion for working with educators, students, and families—and I unde
I believe that when given the proper tools, insight, and support, most of us can heal ourselves and thrive in our lives. Whether it’s navigating the teen years, college, parenting, or marriage, I can help guide you through challenging times. I am committed to creating a positive, warm therapeutic experience while teaching you skills that empo
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping teens, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. Often we get of
I work with adolescents and adults, specializing in working with anxiety, depression, and life transitions. My approach to counseling is tailored to each client's needs while being goal-action oriented and pulling from cognitive behavioral therapy. I focus on a client's overall success and wellness while providing a safe and supportive envi
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