Therapy with me is meant to feel like a real, collaborative conversation—one where you feel seen, understood, and able to show up honestly. I bring warmth, humor, and directness into our work, while also holding space for the more difficult parts of your experience.
I take an integrative approach, drawing from attachment, neurobiology, min
I like to find ways clients can play to their strengths in more ways than they expected, while also giving grace towards unwanted thoughtsbehaviors that have served a purpose in the past. I believe people are doing the best they can with what they have- we may need more information in order to do better, and we also need to process hurts that are h
Healing rarely happens in a straight line — and in my experience, it almost always happens in relationship. Whether you're working through something painful with a partner or trying to understand yourself more clearly on your own, I believe the therapeutic relationship itself is where change begins.
I bring warmth, curiosity, and a willi
Hello! I'm Joe, and as a proud, cisgender, gay male, I'm deeply committed to creating a nurturing and affirming space for individuals, especially those within the LGBTQ+ community, to explore their identities and find healing. With credentials including a Master of Professional Studies in Integrated Behavioral Health from the University of
Healing isn't linear, and it doesn't happen through insight alone — it happens through relationship, safety, and genuine understanding. I take a holistic, body-informed approach that honors the whole person: emotionally, mentally, and physically. Drawing from trauma-informed, somatic, psychodynamic, and neurodiversity-affirming framew
Healing doesn't always happen through words alone. Some experiences are hard to access or make sense of just by talking about them. My approach is calm, steady, and collaborative — meeting you where you are rather than forcing a specific framework.
I draw from DBT, ACT, motivational interviewing, and narrative therapy, tailoring the work
I am a therapist specializing in trauma-informed, neurodiversity-affirming therapy, offering both in-person and online sessions. For neurodivergent individuals, therapy often needs to be genuinely flexible rather than merely labeled that way. I work from a trauma-informed, neurodiversity-affirming foundation. I adapt to how your brain actually work
We are all awash in self help information. The problem is sorting and using the information in a successful way. Busy lives and numerous, competing pulls on our attention and energy can sabotage change. And change can be hard! Together we can come up with solutions; test out what works and what doesn't. You don't have to be alone trying and
Dr. Diane Hovey works as a marriage and family therapist assisting individuals, families and couples in addressing life altering challenges such as grief, loss, guilt, anxiety, depression, marital problems and other life stressors that impede people's abilities to navigate the uncertainties of life. Sometimes families fall apart and need help
Therapy should be a space where you feel supported, heard, and even—when appropriate—a little laughter along the way. I believe that healing happens best when we meet people where they are, without judgment, and work together to build a path forward.
As a Licensed Professional Clinical Counselor, I have experience working in various
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