Feeling anxious and overwhelmed? Struggling with feelings of depression or low self-esteem? You're not alone. Anxiety and depression can affect anyone, at any time. These unwanted emotional states can begin to consume our energy, happiness, and interfere with our ability to connect with others. If you're tired of living with depression, a
A strong therapeutic relationship is the starting point for positive change. With effort and time, you can explore emotions such as loneliness, shame, anger, fear, and sadness to understand how they affect your life. My practice is informed by attachment theory and cognitive-behavioral therapy (CBT). Greater awareness of your feelings and thoughts
Congratulations on taking this first step toward making the changes you're looking for. Mindful Way Counseling is here to help! We offer a safe, open, and reliable providers and environment to explore your concerns and help you achieve your goals.
We can help you work on anxiety, depression, life changestress, trauma, and other goals. We ar
DBT is a skill-based therapy in which individuals learn adaptive skills to manage emotional distress and improve relationships. This therapy treatment can be beneficial for persons with depression, anxiety, personality disorders, as well as other mental health issues. If you're navigating life's complexities, grappling with challenges like
I'm a licensed Marriage & Family therapist and have been providing care to a variety of populations since 2007. I oversee a team of experienced therapists who are eager to support you in your journey for better well-being. I enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for
Life demands tremendous effort and intention to navigate; but good mental health does not have to be a mystery. You may experience depression, anxiety, worry, struggles with relationships, substance use, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. Perhaps you don't know what direct
I have been in private practice since 1996, and in 2004 opened Affiliated Counseling Center, a private out-patient mental health clinic with thirteen other independent contractors practicing at the clinic with me. As a group, we seek to provide clients a warm, safe place to work on their issues and life challenges. We offer a variety of approache
Do you feel anxious, stressed and overwhelmed? Going through a divorce or the challenges of dating? Need help navigating through challenging transitions or healing from trauma? Assistance in learning skills to manage and decrease anxiety, perfectionism and stress or improve your relationships with others? Want to invest in personal growth? Maybe
At Innovative Psychological Consultants we have a team of 14 therapists and 5 psychiatrists covering nearly every issue imaginable. we work with all insurance plans. We can provide one stop shopping for most clients.
Are you tired of struggling to understand and manage your feelings? Does pain from childhood or a significant event effect your relationships now? Do you feelings and beliefs about yourself, others and the world hold you back from living a more satisfying life? I would like to help you with these and other issues.
I offer Hakomi and Sensorimot
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