It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differ
Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples.
Therapy has the best chance of
Safiya is a Licensed Clinical Social Worker (LICSW). She has been working in the mental health field for the past nine years. While she strives to be a well- rounded generalist, Safiya has specific interests in working with marginalized, under-represented and underserved communities with a focus on trauma-based issues, depression, anxiety, PTSD, se
I am dedicated to supporting my clients with empathetic, empowering, and professional therapy and mental health consulting. Utilizing a variety of evidence based therapeutic strategies, I strive to help you build an authentic, fulfilling, and successful life in alignment with your goals and personal values. I provide a nonjudgmental environment to
First of all- If you are feeling overwhelmed and lost right now, you are not alone. I see you. And I am glad that you are taking this step. There are so many difficult things happening around us and it is understandable if it feels like too much to handle sometimes. Perhaps you are making it through the days, but each night you are feeling exh
I like to help people who are feeling stuck so they can get moving forward again, whether it is in relationships, with friends and family, at work, or with yourself. I look closely at patterns of behavior as well as your thoughts and feelings so I can help you gain a clearer understanding of what works and what does not work for you. This way you
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth. I work with the body, mind and spirit, integrating life coaching, psychotherapy, spirituality, and holistic health based on my client's needs. I truly care about my clients, and will deeply listen to you with an open heart. I will respect you and believe that you
A strong therapeutic relationship is the starting point for positive change. With effort and time, you can explore emotions such as loneliness, shame, anger, fear, and sadness to understand how they affect your life. My practice is informed by attachment theory and cognitive-behavioral therapy (CBT). Greater awareness of your feelings and thoughts
Dr. Diane Hovey works as a marriage and family therapist assisting individuals, families and couples in addressing life altering challenges such as grief, loss, guilt, anxiety, depression, marital problems and other life stressors that impede people's abilities to navigate the uncertainties of life. Sometimes families fall apart and need help rebu
Couples--Marriage--Sexuality--Men's Therapy Groups---2-12 Hour Couple Intensives--I approach my work from an ecological-systemic perspective. Within that framework, I do family systems and family-of-origin work, object relations therapy, interpersonal psychotherapy, cognitive behavioral therapy,narrative therapy, and reality therapy, among others.
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