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Joan Lally, LICSW

Joan Lally, LICSW
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Joan Lally, LICSW

Verified
Telehealth Available
Professions: Clinical Social Worker, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LICSW - 16607
Telephone: 952-955-9438

Billing and Insurance:

I am an in-network provider for:

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Health EZ/America’s PPO
  • Medica (Minnesota)
  • Medica Health Plan Solutions (MAYO)
  • Medicaid
  • Medicare
  • Minnesota Medical Assistance (M.A.)
  • Multiplan PHCS
  • New Directions Behavioral Health
  • Optum
  • Optum/United Health Care
  • Tricare West
  • United Behavioral Health
  • United Health Care
Sliding Scale Available
Evening Availability

Therapy in:

901 Twelve Oaks Center Dr.

Suite 908B

Wayzata , Minnesota, 55391

View Accessibility

What's My Approach to Therapy?

You may be feeling a bit nervous about selecting a therapist. That's understandable. You're possibly wondering what you should look for in a therapist and what to expect. If you have some experience with therapy, you might be looking for someone who would be a "good fit" for your current needs. Our first meeting allows me to learn a bit about you and what you want to achieve. I'll be able to share some initial thoughts about how we might work together, and perhaps make some recommendations. I'll also encourage you to reflect on how comfortable you feel with me and my approach. As an experienced therapist with over 30 years in practice, I believe you'll find me to be genuine and caring, knowledgeable and direct. I look forward to meeting with you and I appreciate the opportunity to participate in your exciting journey of self-discovery and change!

My Practice & Services

I am an in-network provider with several insurers and employer-funded programs (EAP).

Specific Issue(s) I'm Skilled at Helping With

Life transitions Anxiety & Depression Relationship Issues

Therapy Services & Specialties

Client Age Groups I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

  • Young adults struggling with transition from college to work and demands of adulthood. Women seeking worklife balance, feeling overwhelmed by responsibilities of career, home, family. Older adults transitioning into retirement. Clients with issues associated with alcohol chemical dependency, codependency. Other addictions: internet, gambling, sex, Couples working on marriage after an affair, Clients struggling with anxiety, depression, stress, grief.

Industries & Communities Served

  • BIPOC
  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals
  • Union First

Client Challenges & Concerns I Address

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sex Addiction
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Wayzata , MN.